Here’s a quick way to learn the basic principles of yoga
Yoga is one method of exercise that anyone can do. The basic principle of yoga is to use the body in a way that is free of stress and pressure.…
Kundalini yoga teacher section
A Kundalini guru swore: “I am not a woman.” I’m not a man. I’m not a person. I’m not myself. I am a teacher.” ~ Yogi Bhajan I have a…